Lorraine has spent more than 30 years working with people who want something to change — whether that’s how they feel, how they cope with stress, or the habits and patterns that no longer serve them.
Over that time, she has trained and practised across several complementary fields: coaching, NLP, Hypnotherapy, Homeopathy and Kinesiology. Rather than relying on a single method, she draws on this breadth of experience to work with each client as an individual, rather than fitting them into one fixed process.
She has also spent many years facilitating workshops and training programmes, helping groups as well as individuals build the awareness and tools to make meaningful change.
Rather than dwelling on what’s gone wrong, Lorraine helps clients get clear on what they actually want for their future, and supports them in taking meaningful, realistic steps towards it.
Small, sustainable changes are far more likely to hold than big, dramatic ones. The habits you build are designed to fit the life you already have.
Lorraine helps clients explore the emotional, mental and lifestyle factors that can contribute to stress, physical symptoms or feeling stuck — so they can make more informed choices, without being told what to do.
Clients describe Lorraine’s approach as practical, honest and down-to-earth. She creates a compassionate, non-judgmental space to talk openly — but the focus is always on moving forward, not just talking things through.
You won’t be given a one-size-fits-all plan. Instead, Lorraine works with what’s actually going on for you, drawing on whichever combination of coaching and therapeutic approaches is most likely to help — explained in plain, human language rather than clinical or overly technical terms.
Lorraine is based in Colchester, Essex, and works with clients in person in Colchester and online across the UK and internationally. Wherever you’re based, get in touch and she can talk you through the options that would work best for you.
If yours isn’t here, ask Lorraine directly — there’s no cost and no pressure to book.
Lorraine has been working with clients since 1990, across coaching and a range of therapeutic approaches including NLP, Hypnotherapy, Homeopathy and Kinesiology.
A holistic therapist looks at the different factors that can influence a person’s wellbeing — emotional, mental and lifestyle — rather than focusing on one issue in isolation. The aim is to understand the fuller picture, not just treat a single symptom.
No. Many people get in touch without knowing exactly which approach is right for them. Lorraine will talk this through with you and suggest what’s likely to help.
Both. Lorraine sees clients in person in Colchester, Essex, and works online with clients across the UK and internationally.
A compassionate, practical and non-judgmental approach focused on helping you gain clarity, build sustainable habits, and move forward — rather than staying focused on the past.
You don’t need to know which therapy or approach is right for you before getting in touch. Tell Lorraine a little about what’s going on, and she’ll help you work out the best next step.
Read and answered by Lorraine herself.
No obligation, and no pressure to book.
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Lorraine replies personally, usually within one working day. Your details are never shared or added to a mailing list without asking.
