Lorraine works with clients in three main ways — as 1:1 coaching, through a range of therapeutic modalities, and through workshops and training for groups. Most services are available both in person in Colchester and online across the UK.
In every case, Lorraine combines approaches and modalities, tailoring the mix to each person to get the best possible results.
Ongoing, focused support to help you get clear on what you want and build the habits to get there — for individuals in their personal lives, and for professionals, leaders and teams in a corporate setting.
This is often where Lorraine will start with a new client. Many people arrive knowing something needs to change, but not knowing exactly what they want, or how to get there.
A largely conversational, technique-based approach to understanding and shifting patterns.
Sound used to target specific emotional blocks.
Consultations can typically be held either face to face or by video call.
Traditionally a hands-on, in-person approach, using the body’s feedback to guide change.
Many clients find this works just as well by video call, from a quiet space of their choosing. In addition, Lorraine writes and records individual hypnotherapy visualisations for home listening, to further support each client’s goals.
Gentle, specific stimulation of reflexes on the hands and feet that triggers a sense of calm and relaxation, as well as supporting your specific wellness goals.
A non-invasive wellness assessment that measures electromagnetic signals, exploring patterns in your energetic responses. It creates an opportunity to discuss imbalances and solutions for increased wellbeing.
From a small sample of hair comes a comprehensive 12-page nutritional report that identifies deficiencies, toxins and imbalances, and flags potential health conditions. Useful when the root cause of a problem hasn’t yet been identified.
A hands-on healing therapy that strengthens a person’s vital force, healing ability and intuition.
Group programmes and training for people who want to do this work alongside others.
A supportive and confidential space for partners to improve communication, resolve conflicts, rebuild trust and strengthen their emotional connection. Through guided conversations and practical strategies, couples are supported in understanding each other’s needs, navigating challenges and developing healthier, more fulfilling relationships. Clients in personal, business and friendship relationships have benefitted from this support.
Not sure which of these would suit you? Get in touch and Lorraine can help you work out the right starting point.
For clients who prefer to meet face to face, Lorraine sees people in person from her practice in Colchester, Essex. It’s a quiet, private space where you can talk openly, without needing to rush.
This option tends to suit people who:
Many clients work with Lorraine entirely online, by video call. It works just as well as meeting in person for most people, and it means you can fit sessions around your life without needing to travel.
This option tends to suit people who:
All you need is a private space, a stable internet connection, and a device with a camera and microphone.
Whether you meet in person or online, sessions follow the same approach: a calm, focused conversation centred on where you are now, what you’d like to change, and the practical steps that will get you there. You can read more about Lorraine’s coaching approach or explore the specific therapies and modalities she draws on, including NLP, Hypnotherapy, Homeopathy and Kinesiology.
If you’re planning something for a group or organisation rather than a 1:1 session, enquire about Workshops & Training instead.
There’s no wrong choice. Both formats give you the same depth of conversation and the same practical focus on moving forward. If you’re unsure, it’s completely fine to get in touch first and talk it through — Lorraine can help you decide what’s likely to suit you best.
Lorraine also works with international clients online. Sessions, availability and time zones for international clients are covered on a separate page.
If yours is not here, ask it directly. There is no cost and no pressure to book.
For most people, yes. The format changes, but the quality of the conversation and the practical focus on your goals stays the same. Some people simply have a preference for one over the other, which is worth factoring in when you choose.
Sessions are held at Lorraine’s practice in Colchester, Essex. Get in touch and she’ll send you the address and directions.
Ask Lorraine when you get in touch — she’ll talk through what works around your circumstances.
Yes — online sessions are available to clients anywhere in the UK, and Lorraine also works with international clients online.
Just a private space where you won’t be interrupted, and a device with a camera, microphone and stable internet connection.
Yes. Many people contact Lorraine without knowing exactly what they need. She’ll talk it through with you and suggest what’s likely to help.
Whether you’d like to meet in person in Colchester or connect online, getting started is simple.
Prefer to speak or write directly?
Six fields, and it takes about a minute.
Lorraine replies personally, usually within one working day. Your details are never shared or added to a mailing list without asking.
